Chronic Disease Self-Management Program
The Chronic Disease Self-Management Program supports people with different or multiple chronic health problems (e.g. heart disease, hypertension, stroke, respiratory disease, etc.). The program is led by trained and certified peers with first-hand experience. We discuss techniques on how to deal with frustration, isolation, appropriate exercise, fatigue, pain, medication management, emotion management and much more. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The information provided has been reviewed by professionals who are experts on the subject.
About our evidence-based workshops: